VPA Australia Creatine Monohydrate 200g bottle

Creatine Monohydrate is the most effective form of creatine, and is the form of creatine used in powdered supplements. What does creatine do? As both a health and sports supplement, creatine is one of the most well researched and evidence backed supplements. In simple terms creatine increases the rate at which energy can be produced and used within our body. Creatine helps you work harder and work longer by helping to replenish our energy systems. This increases peak power output, and this in turn has and this has several positive impacts on sports performance and body composition.

Directions:

• For optimal results, consume 30 minutes before training.

Serving size: 5 grams
NOTE: A flat 5ml scoop provided equals to 3.3g of Creatine Monohydrate.

Ingredients:

• 100% Pharmaceutical grade Creatine Monohydrate

Warnings:

• Always read the label
• Use only as directed
• Dietary supplements should not replace a balanced diet