The SHIIT Workout

Octopus Publishing Group
5 Star Rating
(20 Reviews)
The SHIIT Workout
The SHIIT Workout
Getting into shape has never been more fun, as you go through the (bowel) motions from jumping jacksies and push-outs to bottom burpees and sliders. With planners to log your workouts and a special section where you can dump your own ideas, this is the essential guide to getting fit while you SHIIT. 40 b/w illustrations

Getting into shape has never been more fun, as you go through the (bowel) motions from . With planners to log your workouts and a special section where you can dump your own ideas, this is the essential guide to getting fit while you SHIIT.