Massage Mat Sit Yoga Lying Mats Pain Stress Relax-black

RUILI
Massage Mat Sit Yoga Lying Mats Pain Stress Relax-black

Features:

★ Acupressure Point

Mat★ Pain

relief★ Enjoy immediate natural pain

relief★ In your own

home★ The most effective way is to Use the shirtless

HOW TO USE:

★ The best part about the mat is that there are so many ways to use it.

★ The most effective way is to use the shirtless so that your back gets the most stimulation possible.

★ Beginners can start by propping the mat against a chair or sofa for 10-15 minutes to get used to the feeling of the acupressure points,while still enjoying the benefits.

★ Intermediate users can start using the acupressure mat and pillow on the couch or bed while reading,meditating or watching television.Using the mat and pillow this way provides a cushioning of sorts for your back and lets you get adjusted to using your mat without putting the maximum amount of pressure on your back.

★ Advanced users can place the mat on a hard floor and lie directly on top while spreading your bodyweight evenly across the mat.

★ Using the Acupressure Mat and Pillow in the evening relaxes the body while promoting stress relief after a long day and prepares the body and mind for sleep.

★ It is not recommended to sleep on the mat.

Package Included:

★ 1 X Acupuncture Massage

Mat★ 1 X Acupuncture massage

pillow★ 1 X Carrying case