International Protein Protein Synergy Protein Powder Variety Pack

International Protein
International Protein Protein Synergy Protein Powder Variety Pack
International Protein Protein Synergy Protein Powder Variety Pack
International Protein Protein Synergy Protein Powder Variety Pack
International Protein Protein Synergy Protein Powder Variety Pack
International Protein Protein Synergy Protein Powder Variety Pack
International Protein Protein Synergy Protein Powder

International Protein Protein Synergy Protein Powder is a versatile whey protein blend, derived from 5 different protein sources for maximum absorption and optimal results. Because each type of protein digests at a different speed, your body has access to high-quality amino acids over a sustained period of time, giving you the fuel you need during a workout, straight afterwards, and well into the rest of your day. This means maximum muscle gains and incredible post-workout recovery with every scoop.

Features
  • High-quality lean protein
  • 30g protein per serve with only 1g sugar
  • Contains 5 protein sources for sustained energy release
  • Low in lactose for easy digestion
Our Thoughts

There’s such a wide range of protein powders out there - WPIs, hydrolysed isolate, casein, concentrate, albumin... it can be incredibly hard to choose what’s best for your goals! With Protein Synergy by International Protein, you don’t have to - it contains high-quality protein from each of these sources, giving you sustained training energy and all the fuel you need to build epic muscle mass.

Reference:

  1. Devries MC, Phillips SM. Supplemental protein in support of muscle mass and health: advantage whey. J Food Sci. 2015 Mar;80 Suppl 1:A8-A15. doi: 10.1111/1750-3841.12802. PMID: 25757896. Link
  2. Li M , Liu F . Effect of whey protein supplementation during resistance training sessions on body mass and muscular strength: a meta-analysis. Food Funct. 2019 May 22;10(5):2766-2773. doi: 10.1039/c9fo00182d. PMID: 31041966. Link
  3. Morton RW, Murphy KT, McKellar SR, Schoenfeld BJ, Henselmans M, Helms E, Aragon AA, Devries MC, Banfield L, Krieger JW, Phillips SM. A systematic review, meta-analysis and meta-regression of the effect of protein supplementation on resistance training-induced gains in muscle mass and strength in healthy adults. Br J Sports Med. 2018 Mar;52(6):376-384. doi: 10.1136/bjsports-2017-097608. Epub 2017 Jul 11. Erratum in: Br J Sports Med. 2020 Oct;54(19):e7. PMID: 28698222; PMCID: PMC5867436. Link

Note: Dietary supplements should not replace a balanced diet.