Exercise Ball Yoga Ball – Stability Ball for Home, Gym, Birthing Ball -purple

1. MULTIPLE USES: Stretching for yoga, Pilates and back and abdominal training and pregnancy gymnastics or hundreds of low-impact exercises, but can also be used as an office ball chair to improve your posture and relieve back pain . Also great for relieving back pain and improving posture. At home, gym or office!
2. Anti-Break Anti-Slip Sports Ball: Our birthing ball features a professional honeycomb structure to keep you safe when you push yourself to the limit. Instead of exploding suddenly when punctured by a sharp object on the floor, it deflates slowly to protect you from injury.
3. The physical ball can be easily inflated in minutes. Immediately focus on your thighs, glutes, abs, pelvic floor and other specific muscle targets.
4. Versatile Fitness Equipment - Exercise balls are great for increasing abdominal strength and flexibility. Not only is it great for exercise, but it's also great for actively sitting as a yoga ball chair in a home office or as a seat in a classroom. In addition to being used as a fitness ball, it can also be used as a labor or pregnancy ball.