Atkins, Greek Yogurt Bar, Blueberry, 5 Bars, 1.69 oz (48 g) Each
Description
- Protein-Rich Meal Bar
- 14 g Protein
- 4 g Net Carbs
- 3 g Sugar
- 9 g Fiber
- No Artificial Colors, Flavors or Preservatives
- Naturally Flavored
- No Maltitol
Contains 9 g of total per serving.
*Counting Net Carbs?
Glycerin is naturally sourced from vegetables and gives our bars a soft texture. Glycerin and fiber should be subtracted from the total carbs since they minimally impact blood sugar.
Total carbs (21 g) - Fiber (9 g) - Glycerin (8 g) = 4 g Atkins Net Carbs
What is the "Hidden Sugar Effect?"
It's common knowledge that consuming foods that contain large amounts of sugar may cause your blood sugar to spike. But did you know other types of carbohydrates may have the same effect on blood sugar? At Atkins, we call this for "Hidden Sugar Effect." For example - a medium sized bagel has the same impact on blood sugar as 8 teaspoons of sugar*. An Atkins Chocolate Peanut Butter has the same impact as 1.5 teaspoon of sugar*.
Blood Sugar Impact
Bagel = 8 teaspoons of sugar
Atkins Bar** = 1 teaspoon of sugar
Atkins has all your weight loss needs covered with products for every occasion!
Meal - Packed with protein and fiber to keep you satisfied.
Snack - The perfect amount of protein and fiber for a between meal snack.
Treat - Indulgent dessert without all the added sugar for a perfect after meal treat.
*Based on glycemic load. Amounts do not represent sugar content.
** Atkins Chocolate Peanut Butter Bar
Meal replacement bar
Other Ingredients
Protein blend (soy protein isolate, milk protein concentrate, whey protein concentrate), polydextrose, vegetable glycerin, gelatin, palm kernel and palm oil, almonds, sunflower oil, blueberries, contains less than 2% of: nonfat milk, apple juice concentrate, cellulose powder, coconut, natural flavor, gum arabic, oats, soy lecithin, greek-style yogurt powder (cultured skim milk), whey powder, rice starch, salt, citric acid, rice flour, malic acid, vanilla powder, sucralose.
Contains: Milk, soy, almonds and coconut.
Made in a facility that also uses eggs, peanuts, wheat, and other tree nuts.
Disclaimer
While The Supplement Shop strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by The Supplement Shop.
| Supplement Facts | ||
| Serving Size: 1 Bar (48 g) | ||
| Servings Per Container: 5 | ||
| Amount Per Serving | % Daily Value | |
| Calories | 200 | |
| Fat Calories | 80 | |
| Total Fat | 9 g | 14% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 1 g | |
| Monounsaturated Fat | 3.5 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 200 mg | 8% |
| Potassium | 80 mg | 1% |
| Total Carbohydrate | 21 g | 7% |
| Dietary Fiber | 9 g | 36% |
| Sugars | 3 g | |
| Glycerin | 8 g | |
| Protein | 14 g | 21% |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 15% | |
| Iron | 8% | |
| Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | ||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65 g | 80 g |
| Saturated Fat | Less than | 20g | 25 g |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Potassium | 3,500 mg | 3,500 mg | |
| Total Carb | 300 g | 375 g | |
| Dietary Fiber | 25 g | 30 g | |
| Protein | 50 g | 65 g | |
| Calcium per gram: Fat 9 * Carbohydrates 4 * Protein 4 | |||