Strength Training Exercises for Women

$16.99 for this fantastic read!

Over 200 dynamic exercises | No more excuses!

No more excuses - strength training exercises are proven to burn calories, boost metabolism, build muscle and tone your body. Strength Training Exercises for Women gives you over 200 dynamic step-by-step exercises, designed to fit in around your busy lifestyle!

Features:

Title: Strength Training Exercises for Women
Author: Joan Pagano
Genre: Health and Fitness
Non-fiction
No. of pages: 336
Full colour and black and white pages
Paperback